<p>In this episode, Tom uses an analogy he learned from another trainer that illustrates the all-or-nothing principle that so many of us struggle with. </p>

In this episode, Tom uses an analogy he learned from another trainer that illustrates the all-or-nothing principle that so many of us struggle with.

<p>In this episode, Tom uses an analogy he learned from another trainer that illustrates the all-or-nothing principle that so many of us struggle with.&nbsp;</p>

Ep.050 | Do You Slash The Other 3 Tires?

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming

We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!

Use the link below to send me a question! Would love to hear from you.

https://anchor.fm/orangeshoe/message

Health & Fitness

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Ep.050 | Do You Slash The Other 3 Tires?

Ep.050 | Do You Slash The Other 3 Tires?