Today, we’ll talk about what really drives and motivates you. We’ll discuss how looking at the four Fs (Feelings, Facts, Focus and “Fruit”) around each of your goals can help to increase your motivation and drive.

Finally, we’ll talk about how looking at the four Fs can help you to achieve your goals regularly, quickly and powerfully.

POINT #1: Assess the Facts

* When you have a target, it’s important to get clear on the facts of your current situation.

* For example, if you want to take a surf trip, you may need to improve your surfing skills and physical fitness to fully enjoy yourself.

POINT #2: Let Your Feelings Out

* Your feelings are the desires you have around reaching your target.

* Expressing your feelings will help to motivate you and drive you to action.

POINT #3: Focus Will Lead to “Fruit”

* Your focus is your target, such as a surf trip.<