<p>In this episode, Tom talks about how our limiting beliefs and stories we tell ourselves daily are preventing us from reaching our health and fitness goals.</p>

In this episode, Tom talks about how our limiting beliefs and stories we tell ourselves daily are preventing us from reaching our health and fitness goals.

Ep.055 | The Stories You Tell Yourself Are Holding You Back!

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming

We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!

Use the link below to send me a question! Would love to hear from you.

https://anchor.fm/orangeshoe/message

Health & Fitness

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Ep.055 | The Stories You Tell Yourself Are Holding You Back!

Ep.055 | The Stories You Tell Yourself Are Holding You Back!