Freestyle-Your-Life Podcast

EP058 - How to manage anxiety and PTSD with the Strong-Method with Anthony Treas


Listen Later

In episode # 058 Anthony Treas, an Iraq War veteran, reveals how it is possible to radicallychange men's health on their recovery. His mission is to help men reclaim their health, sense of adventure, and purpose. He developed the S.T.R.O.N.G. Method, a proven step-by-step process to manage anxiety to regain control over your health and mental well-being.

...more
View all episodesView all episodes
Download on the App Store

Freestyle-Your-Life PodcastBy Freestyle-Your-Life