Your daily routine increases your efficiency in most things. But when you want to make changes in your life, you need to break the chains of your routine to make room for new activities. It may not be easy, but it is worth the effort!

www.donnadoyon.com

Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling

The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream

License: http://creativecommons.org/licenses/by/4.0/