This episode of Hearts & Stripes podcast is coming off of the GY6 Show, a virtual fashion that was presented by Armed Forces Insurance and First Command.  Check out the replay at www.gy6show.com.

We are continuing the message of self love and building our confidence with Evelyn LeVasseur.  She talks about her dieting story and how she had to heal the real issues that had nothing to do with food. Evelyn shares her marriage story and although she is not military affiliated is a great resource for our community as a coach and trainer who helps busy moms reach their body goals without dieting and deprivation.

From more on this episode head to  https://bcarrollevents.com/hearts-stripes/59

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Listen to our Heart Tracks II playlist on Spotify