Overcoming those obstacles that stand between you and your focus is theme of today's episode. We’ll discuss how free time can cause mental chaos that leads to a lack of clarity and how it is important to have a plan for your free time.

Finally, we’ll talk about the benefits of scheduling enjoyable activities during your free time.

POINT #1: Free Time Can Cause Chaos

* If you find yourself with free time, you may become overwhelmed with all the options of things to do.

* Free time can lead to chaos in your mind and cause you to lose focus.

* Although everyone claims to want more free time, it often can cause problems because most people are addicted to being busy.

POINT #2: Structure Your Free Time

* When deciding how to manage your free time, it is critical that you have a plan for what you would like to do.

* Chaos comes up when you don’t have a plan for your free time.