Find the Red Thread at TamsenWebster.com.

When Tamsen first trained for the Boston Marathon, she ended up injuring herself because she was new to running. To train safely, she discovered the Universal Running Cadence of 180 steps per minute. To keep time, Tamsen created a playlist of tracks that all were at 180 beats per minute: everything from David Bowie to Beyonce to the Beastie Boys. Just like all the artists on that playlist, your unique perspective is going to make the universal individual.