Captain Nick Pottorff from the Nonsense Podcast visits the show and describes his mental health journey and why it’s always worth it to choose love and wait for the sun to rise. 

In this episode, we talk about…

• Why mental health matters to Nick and his experience as a sheriff
• What happened on Angel Island and pushed Nick into retirement 
• Overcoming an opioid addiction and finding a therapist that works for you
• Why Nick started the Nonsense Podcast 
• Why Nick chooses to live his life with optimism, perseverance and kindness through adversity
• Encouragement to show up and do the work 
• Sunrise theory: Wait for the sunrise when things get really dark and difficult   

Guest Bio

Nick Pottorff is Host of Nonsense:  The Show, retired from law enforcement and mental health work and is now focused on entertainment and life-enhancement through silliness.

Links to Resources:

Nick’s Instagram - https://www.instagram.com/beardnbones/

To learn more about Lorrine or to order her Amazon Best Selling Book, Freeing Your Heart For Love visit her link below: https://beacons.page/lorrinepatterson 

Follow the podcast on Instagram - https://www.instagram.com/showupandlove/.

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