Michael Chiappa is the Founder and director of Mike's Fitness, a health and fitness lifestyle coach and a family man. A former soldier, this conversation with Mike looks to explore these five topics (and much, much more)!

1. Why loving what you do matters?

2. How to overcome excuses so they don’t hold us back from reaching our goals

3. Mike’s path into health and wellness and some of his challenges he faced moving into this industry after coming from the military

4. What he’s learned about himself from his clients

5. His interesting view as he took on his most challenging client

Mike Chiappa can be reached via email [email protected] and he can be found at https://www.facebook.com/flexfitnesshastings/posts/welcoming-our-new-pt-mike-chiappa-mike-has-25-years-experience-working-in-the-fi/1407701712714698/