<p>In this episode, Scott, Katie, and Tom talk about self-efficacy. How truly believing in yourself plays a huge role in actually accomplishing your goal. </p>

In this episode, Scott, Katie, and Tom talk about self-efficacy. How truly believing in yourself plays a huge role in actually accomplishing your goal.

<p>In this episode, Scott, Katie, and Tom talk about self-efficacy. How truly believing in yourself plays a huge role in actually accomplishing your goal.&nbsp;</p>

Ep.061 | If You Believe, You Can Achieve

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming

We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!

Use the link below to send me a question! Would love to hear from you.

https://anchor.fm/orangeshoe/message

Health & Fitness

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Ep.061 | If You Believe, You Can Achieve

Ep.061 | If You Believe, You Can Achieve