It is one thing to know that we are the creators of our life, but it is a whole other to actually implement and follow thru on the necessary habits and routines to help us achieve our goals. So how do we do it? What are the tangible practices and real, practical, tangible perspectives that we can draw on to help fuel us forward? How do we know when the habits we implement are for the betterment of our own lives and not just to be seen as "worthy" in the eyes of others? What drives our goals, and is any of that intrinsic? Can it be okay that we have external driving forces such a material things?

To help support this podcast, we directly reference the book, "Atomic Habits" by James Clear. This book was revolutionary for both of us, and remains that way today.