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EP.067 | Caitlin Barth - Macros & Metcons
"Whenever you find yourself on the side of the majority, it's time to pause and reflect." - Mark Twain • Feed Me Fuel Me (@feedmefuelme) episode 067 with Caitlin Barth - Macros & Metcons • A lot can happen in a year! Since we last touched base with Caitlin (@caitlinbarf) she had just begun her journey as a vegan, and was teetering on the fence trying to decide where her path lies in the fitness space. Since then, as a result of a serendipitous string of unfortunate events, namely losing her job, she found her light. While in search of another full-time gig, she took the time to immerse herself in the practice of coaching, training, and nutrition, as well ask herself the tough questions. Sometimes you just need an uninterrupted period of time to be introspective, and be alone with yourself to figure things out. What resulted was the birth of Macros & Metcons (@macros_metcons), Caitlin's nutrition coaching platform. Through the positive experience she had with her own coach, and the gentle nudging of her inner circle, she launched, and hasn't looked back. One of her big initiatives closing out 2017, leading into the new year is the launch of the MetCon Bootcamp, a 90-Day Fitness Program that combines physical fitness and nutrition coaching, making sure her people not only meet their goals, but crush them! Happily married to her "person" @chazdaz, Caitlin is navigating the sometimes murky waters of building a business, a brand, and living life on her own terms. We couldn't be more proud of her evolution and look forward to hearing the abundance of success stories that result from bettering her client's relationship with food. • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••
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By Jeff Thornton & Mycal Anders"Whenever you find yourself on the side of the majority, it's time to pause and reflect." - Mark Twain • Feed Me Fuel Me (@feedmefuelme) episode 067 with Caitlin Barth - Macros & Metcons • A lot can happen in a year! Since we last touched base with Caitlin (@caitlinbarf) she had just begun her journey as a vegan, and was teetering on the fence trying to decide where her path lies in the fitness space. Since then, as a result of a serendipitous string of unfortunate events, namely losing her job, she found her light. While in search of another full-time gig, she took the time to immerse herself in the practice of coaching, training, and nutrition, as well ask herself the tough questions. Sometimes you just need an uninterrupted period of time to be introspective, and be alone with yourself to figure things out. What resulted was the birth of Macros & Metcons (@macros_metcons), Caitlin's nutrition coaching platform. Through the positive experience she had with her own coach, and the gentle nudging of her inner circle, she launched, and hasn't looked back. One of her big initiatives closing out 2017, leading into the new year is the launch of the MetCon Bootcamp, a 90-Day Fitness Program that combines physical fitness and nutrition coaching, making sure her people not only meet their goals, but crush them! Happily married to her "person" @chazdaz, Caitlin is navigating the sometimes murky waters of building a business, a brand, and living life on her own terms. We couldn't be more proud of her evolution and look forward to hearing the abundance of success stories that result from bettering her client's relationship with food. • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••