Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in the Women's Health, Maternal and Children's Health field for many years.

Today's podcast covers how often you should have sex when trying to conceive, a question I frequently get asked in my clinic.

Maybe you already have an idea of how often is optimum and want to find out if you are on the right track, or perhaps you are listening in as you don't have a clue or know you do not have enough sex to conceive. Whatever your reasons for listening in, welcome, and I would love to hear from you. Links to my social media and website are below. 

 

00:00: Introduction

00:28: Why my podcast caught your eye

03:18: Podcast Episode 5: How Long Does it take to get Pregnant When you're Over 35

04:41: So, how often do you have sex?

05:45: Reasons why you might not be having enough sex

09:04: Reason 1 – Not everyone ovulates in a 28-day cycle

11:12: Podcast Episode 2: How to tell if you're Ovulating When You Have PCOS 13:20: Reason 2 – The male tank needs emptying every two to three days 15:28: Reason 3 – Having sex releases oxytocin which reduces stress 16:48: The pressure of having regular sex 21:22: My free Facebook Group

 

LINKS MENTIONED IN THE PODCAST Podcast Episode 5: How Long Does it take to get Pregnant When you're Over 35

Podcast Episode 3: How to tell if you're Ovulating When You Have PCOS

 

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course: 12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1: Practice Better

More info can be found about Katy on her website: https://katybradbury.com/

Instagram: https://www.instagram.com/katybradburyhealth

Email: [email protected]

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