Stories That Connect Us

Ep07: Paul Burgess - Mental Health - Why we need to keep talking about it

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In this latest episode I sat down to hear the truly inspirational story of Paul Burgess. Paul is a Mental Health Conversation Starter at Koru Associates Limited. He cares about people, particularly their mental health and wellbeing. 

Topics covered during the episode (Trigger Warning)

  1. Depression diagnosis [2.75 min]
  2. Baby loss and the impact on father and marital relationship [10 min 2 sec]
  3. Paul's experience of losing his best friend to suicide [20 min 16 sec]

    4. Paul shares his story with individuals and organisations to help them start the all important conversations about mental health

    Connect with Paul:  https://www.linkedin.com/in/pauldwburgess/

    If you're impacted by this episode, here is a list of resources where you can go to for information & support:

    (1) Samaritans (2) Calm Zone (3) Mind (4) Young Minds (5) Sanctus Directory (6) Shout

    If you enjoyed the episode, please do leave me a review.

    You can leave one here

    Thanks so much!

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    Stories That Connect UsBy Nikki