We know it may be very frustrating having races being called off, but Fletch and Harrison discuss why it may actually be the best thing for us. We’ve noticed over the years an influx of people with injuries coming into the store and runrCLINIC around the period of a race, be it the weeks leading up to it or just afterwards. This made us think, what would the running world look like if people did fewer races and more training to be fit, would it even result in better race times?? 

If you have any questions, have something you want us to talk about, or want to get in touch, drop us an email at [email protected]

For anything else, check out our website: Runningscience.com.au 

I'm Not A Runner! is a podcast for everyone, from people who do not run, people who don't see themselves as runners but job occasionally, as well as those who run all the time. Combining years of knowledge from Running Science, the current research evidence as well as being runners ourselves we discuss all aspects of why people run, and how running can be the best thing for you.

Music: Never Sleep - Ryan Andersen