Josh and Mike do a gear breakdown for UTA in-store at Coast to Mountain.

Highlighting tips on efficient vest and mandatory gear use with tips on packing, focusing on efficiency, drop bag organisation, gear selection, and race day strategies.

Perfect for runners looking to optimise their race preparation and execution.

• Gear selection and packing techniques
• Race day gear management and efficiency
• Drop bag organization and labeling
• Race nutrition and fueling strategies
• Pre-race planning and contingency measures

Chapters

00:00 Packing Essentials for Endurance Races

03:43 Organising Gear for Accessibility

09:26 Emergency Preparedness and Safety Gear

15:05 Clothing Choices and Layering Techniques

19:53 Nutrition and Recovery Strategies

28:31 Fueling Strategies for Endurance Races

35:02 Logistical Planning for Drop Bags

41:36 Caffeine and Nutrition Adjustments

53:45 Gear and Equipment Considerations