The Tim and Karen Podcast

EP07 - Your Relationship with Fitness and Nutrition


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Do you have your own goals around fitness and nutrition? Ultimately, it's you who can decide what's right for you. Big changes come with big rewards, but also big challenges. You can't bring the old you into a new life, but would you really want to?

Join us for a discussion about your relationship with fitness and nutrition.

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The Tim and Karen PodcastBy Tim Watts and Karen Heap