In this episode, you are introduced to life coach Aviva Brill. She is the owner of Copilot for Wellness and works one-on-one with clients to help them improve the quality of their day-to-day lives.

"Tired of feeling exhausted, frustrated, and resentful; Unfulfilled by just checking boxes and going through the motions; Needing more time and not knowing where or how to find it; Wanting to do things that are important to you and never doing them; Wishing you were not always last on the to-do list".

You can connect with Aviva by visiting her website www.copilotforwellness.com