Welcome to the eight episode of the Life Unscripted Podcast.

Today I sat down with an old school friend who has self educated himself on the use of steroids, for weightlifting.

After taking steroids for many years and the wrong way, by his own admission, Simon talks about how steroids should be taken and also the repercussions. 

Simon also talks about how to keep yourself disciplined, which will give you an edge when starting your fitness journey and how to keep your diet and fitness sustainable.

I hope you enjoy listening to this podcast.

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Please feel free to DM me if you would like to come and talk about, health, wellness, mental health, investing, business or just life itself.

https://www.instagram.com/life_unscripted_podcast?igsh=d3k3cXZwaWd0ajk0

https://www.instagram.com/simonmoore01?igsh=MTV0cnc0aTljcGcyZQ==