<p>In this episode, we discuss feelings of loneliness as an expat, and how those might differ between different personality types as well as relationship statuses.</p>

In this episode, we discuss feelings of loneliness as an expat, and how those might differ between different personality types as well as relationship statuses.

EP09 - Expat loneliness

Rethink The Couch is a podcast where Allison Heiliczer, American psychotherapist living in Hong Kong, and Heather Thorkelson, Canadian business coach living in Sweden, navigate the inner dialogues that expats most commonly grapple with. 

Why "Rethink The Couch?" Because we believe conversations about mental health should be accessible to all and that there's no one-size-fits-all approach to navigating the challenges of being human in a complicated world.  

Our podcast explores the mysterious, psychological layers of what it means to be an expat - our experiences, narratives, challenges, and ultimately, identities.

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Mental Health

Relationships

Rethink The Couch is a podcast where Allison Heiliczer, American psychotherapist living in Hong Kong, and Heather Thorkelson, Canadian business coach living in Sweden, navigate the inner dialogues that expats most commonly grapple with. Why "Rethink The Couch?" Because we believe conversations about mental health should be accessible to all and that there's no one-size-fits-all approach to navigating the challenges of being human in a complicated world. Our podcast explores the mysterious, psychological layers of what it means to be an expat - our experiences, narratives, challenges, and ultimately, identities.

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EP09 - Expat loneliness

EP09 - Expat loneliness