Just because your Thanksgiving gatherings might be different this year, doesn’t mean they have to feel different. What traditions do you have that add to your Heart Value? What new experiences can add to your Value Vault that you can lovingly recall for years to come? I invite you to join me and reflect on all the different ways we can be grateful as we embrace our True Stride!  

 

In this podcast episode, I share: 

• 4 Themes that make Thanksgiving special:
• • Preparation and thoughtfulness that creates an experience where others feel loved and special
  • An inclusive attitude of the “more the merrier” that’s fully embraced
  • Food prepared, served, and received with a loving mindset tastes better
  • The memories we choose to make during this time can last days or years  
• Ways to create an experience of love during Thanksgiving 
• Memory makers, traditions, and thoughtful touches that make giving thanks special 
• How food contains either our stress or our energy as we prepare and eat our meals
• The power of community and gathering together in thanks   

 

Memorable Quotes:

• “Sometimes, you have to release the old in order to create space for new memories and new experiences to occur.”
• “...I buy, prepare, and serve everything with love.” 
• “Whatever you are doing this Harvest Feast, do it with love, because that is far healthier for you…” 

 

Links Mentioned:

Mary Tess Rooney

True Stride Podcast

True Stride Instagram

True Stride Facebook 

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