Sidetracked Stories

Ep.093 "Redesigning Midlife Health, Wellness, and Outlook" with Lesley McShane


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"If you decide that you want to do something, find a way. Share on social. PRACTICE! You might not be an award winner or get a grammy, not a NY Times bestseller or get a Nobel prize..but you are doing. the. thing!" --Lesley McShane 

I was once told something very similar. It doesn't matter how fast you run, if you get out there and move on your two feet a little faster than a walk...you are a runner. A runner is someone who runs. Nothing more, nothing less.

Today I am talking with Lesley McShane. She is a blogger, podcaster, and entrepreneur. She shares her journey with us today as she moves from film director to freelance writer to entrepreneur and the many steps in between.

Lesley and I talk about how she started blogging and the challenges writers face when putting ideas out into the world. Then we discuss podcasting. We get into how she started "The New Old You", what she's drawn to, and the fun she is having.

During this interview, we dive deep into building new habits in midlife that are invaluable for helping us create the lives we've always dreamed of. Lesley gives us her insights into meditation, mantra, gratitude, goal setting, building intention, and journaling. 

My conversation with Lesley is fun and inspiring. Check her out in all the places:

Lesley McShane can be found at her website Facebook Instagram

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Sidetracked StoriesBy Sidetracked Sisters