Nowadays we set up goals quickly and more quickly we forget we set them. Hasn't it happen to you? In this episode you will find the way to not only set up goals to make them achievable and long lasting but also understand what are the obstacles we normally find in the way and, of course, how to face them. If this was useful for you, you are more than welcome to join our community on Facebook where you will find more about it and also have the opportunity to assist to the relevant workshop on Tuesday the 19th of January called The EmotionArtist's Evening which is our monthly workshop running always on the Third Tuesday of every month. I, Yaiza Luque your Emotional and positive life style coach wish you the best and look forward to receiving you