Welcome to the first episode of Mum With Me. This episode is all about me. I’m a musculoskeletal physio with a passion for all things pregnancy and pelvic health. I’m a mum to a little boy and this episode dives more into why I wanted to start this podcast. Come connect with me on Insta @truephysio and let me know if you have any guests or topics that you want covered!

The training program that I am currently following is called Dad Hours (by Brandon Swan) which is perfect for anyone on a tight time schedule. Follow them here @dadhours