In this episode, I share a bit about how I came up with this podcast and what it’s meant for. If it's your first time meeting me, let's keep in touch through this podcast. I shall soon share much more about myself. Feel free to follow me on instagram @knowhowpodcastt.

I DO NOT OWN RIGHTS TO THE MUSIC USED IN THE BACKGROUND.

Soothing Music by Yellow Brick Cinema (Body Mind Zone) - https://www.youtube.com/watch?v=aWPvuW7pX1E&t=171s