Habits are the Cornerstone of Mastery! In this Solo Episode I dive deeper into 4 Key elements that needs to be in place in order to successfully develop Empowering new Habits!

Tune in for this quick 101 on Habit building!🙌

I'll go over in more detail the Habit loop that was highly influenced by James Clear and his latest book Atomic habits.

I truly hope you enjoy this Episode and find implementation ideas into your own life!

All Green Lights,

Tuomo