There is more to life than being positive, you have to wake up each day with a decision to choose life. From that one choice you breathe life into everything you say, do, and believe.

After 35 years of waking up and leaving that choice up to my emotions, I made the decision to choose life, and choosing life meant every part of me linked to my depressive triggers had to be addressed. 

4-Step to addressing my thoughts  https://mailchi.mp/e3090f81aae3/welcome