In this episode, your hosts Kim and Jeroen will be discussing NIRS. What is Near InfraRed Spectroscopy? What does it do? How does <a href="http://Train.Red">Train.Red</a> use it? How is it used to measure muscle oxygen levels? And most importantly; What can you do with it? Want to know the answers to these questions as well as the difference between pulse oximetry and heart rate? Press play! Visit us at <a href="https://train.red">Train.Red</a>

In this episode, your hosts Kim and Jeroen will be discussing NIRS. What is Near InfraRed Spectroscopy? What does it do? How does Train.Red use it? How is it used to measure muscle oxygen levels? And most importantly; What can you do with it? Want to know the answers to these questions as well as the difference between pulse oximetry and heart rate? Press play! Visit us at Train.Red

In this episode, your hosts Kim and Jeroen will be discussing NIRS. What is Near InfraRed Spectroscopy? What does it do? How does <a href="http://Train.Red" rel="noopener noreferrer">Train.Red</a> use it? How is it used to measure muscle oxygen levels? And most importantly; What can you do with it? Want to know the answers to these questions as well as the difference between pulse oximetry and heart rate? Press play! Visit us at <a href="https://train.red" rel="noopener noreferrer">Train.Red</a>

EP1: NIRS explained

BE AHEAD a podcast by TRAIN.RED hosted by Kim ter Stege and co-host Jeroen Molinger. We believe that every athlete should be able to fully benefit from their own muscles' potential.

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EP1: NIRS explained

EP1: NIRS explained