We've all been there, a big traumatic event or a number of compounding experiences in life that sends us on a whirlwind of emotions, where we feel we will never recover. If you've ever felt that you've arrived at that place, perhaps you even keep repeating the same patterns, then this episode is for you.

We've heard the terms - rock bottom, mid-life crisis, etc - those serve to correct our course and get us back to our authentic self. Join us as we dive into the purpose and explanation of what rock bottoms and spiritual awakenings are and our personal experiences navigating through them.