The fan was definitely on for the first few minutes, but this gets real and entertaining!

Join Kiarra, Derek, and Nevel Long Bottom while they dive into what self-love is and why it's so damn hard!This is a tough topic for a lot of people, and we're gonna get into it with no limits (of course bringing some laughs to lighten the load).

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Awesome books for self-love & healing:

• Self-Love Workbook for Women here
• Breathe: A Guided Healing Journal for Black Men here
• Unf*ck Yourself: Get Out of Your Head & Into Your Life here

Here's some other super helpful resources:

• Self-love & what it means
• Why is self-love so difficult?
• 30 Ways to Practice Self-Love & Be Good to Yourself

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Music: https://www.purple-planet.com

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