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Ep1: So You Want To Go To Therapy
Therapy is becoming more and more common, but it can still be intimidating for a lot of first-timers. "Is it okay to break up with my therapist after one session?" "What can I talk about in therapy?" You'll find the answers here.
Here's some advice on how to find a good therapist, how to prepare for your first session, some common red flags, and e-counseling versus traditional counseling methods.
https://adaa.org/finding-help/treatment/low-cost-treatment
https://www.psychologytoday.com/us
https://www.goodtherapy.org/find-therapist.html
My Kintsugi Mind - IG: https://www.instagram.com/mykintsugimind/
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By Maya Zhou
5
77 ratings
Therapy is becoming more and more common, but it can still be intimidating for a lot of first-timers. "Is it okay to break up with my therapist after one session?" "What can I talk about in therapy?" You'll find the answers here.
Here's some advice on how to find a good therapist, how to prepare for your first session, some common red flags, and e-counseling versus traditional counseling methods.
https://adaa.org/finding-help/treatment/low-cost-treatment
https://www.psychologytoday.com/us
https://www.goodtherapy.org/find-therapist.html
My Kintsugi Mind - IG: https://www.instagram.com/mykintsugimind/