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Ep1: Stop Chasing Closure: Inner Child Healing, Abandonment Wounds & Choosing Your Higher Self
In this episode of Conversations With Your Higher Self, Megan and Marissa dive into inner child healing and what it actually looks like in real time—when you’re triggered, when abandonment wounds flare up, and when your nervous system wants to run, shut down, or reach for external validation.
They explore reparenting, emotional neutrality, why you don’t need the other person to heal, and how “closure” often becomes available when you’re willing to have the hard conversation with yourself. This episode also touches on visibility wounds, subconscious patterning formed before age seven, and the practice of making micro Higher Self choices every day—especially when it’s uncomfortable.
If you’ve been moving through a friendship shift, breakup, conflict, or any situation where you feel unseen, unchosen, or left—this one will land.
What You’ll Learn- What inner child healing is (and how it shows up in adulthood)
- How abandonment wounds can drive reactions, texting patterns, and self-protection
- Why you don’t need a “closure conversation” to heal
- The difference between toxic positivity and real emotional transmutation
- How to practice reparenting when you feel triggered or unsafe
- How to stop outsourcing validation and become unshakable in self-trust
- The role of soul contracts and energetic reflection in relationships
- Why avoiding your truth can become self-abandonment
- How the One Year Higher Self Experiment creates fast, sustainable change through micro choices
- Instagram (Higher Self Studios)
- Becoming Her — Membership
- Higher Self: The One Year Experiment
- Soul Signal — Level 1
- Conscious Relationships — Waitlist
- Intuition at Work — Waitlist
- Stay Updated on In-Person Dinners & Events
- 2026 Retreat — Waitlist
- Daily Energy Care — Waitlist
If this episode supported you, leave a 5-star rating and review—it helps more people find the show. And if you want us to cover a topic on inner child work, relationships, intuition, or energetic boundaries, DM us on Instagram.
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By Megan and Marissa, Higher Self StudiosIn this episode of Conversations With Your Higher Self, Megan and Marissa dive into inner child healing and what it actually looks like in real time—when you’re triggered, when abandonment wounds flare up, and when your nervous system wants to run, shut down, or reach for external validation.
They explore reparenting, emotional neutrality, why you don’t need the other person to heal, and how “closure” often becomes available when you’re willing to have the hard conversation with yourself. This episode also touches on visibility wounds, subconscious patterning formed before age seven, and the practice of making micro Higher Self choices every day—especially when it’s uncomfortable.
If you’ve been moving through a friendship shift, breakup, conflict, or any situation where you feel unseen, unchosen, or left—this one will land.
What You’ll Learn- What inner child healing is (and how it shows up in adulthood)
- How abandonment wounds can drive reactions, texting patterns, and self-protection
- Why you don’t need a “closure conversation” to heal
- The difference between toxic positivity and real emotional transmutation
- How to practice reparenting when you feel triggered or unsafe
- How to stop outsourcing validation and become unshakable in self-trust
- The role of soul contracts and energetic reflection in relationships
- Why avoiding your truth can become self-abandonment
- How the One Year Higher Self Experiment creates fast, sustainable change through micro choices
- Instagram (Higher Self Studios)
- Becoming Her — Membership
- Higher Self: The One Year Experiment
- Soul Signal — Level 1
- Conscious Relationships — Waitlist
- Intuition at Work — Waitlist
- Stay Updated on In-Person Dinners & Events
- 2026 Retreat — Waitlist
- Daily Energy Care — Waitlist
If this episode supported you, leave a 5-star rating and review—it helps more people find the show. And if you want us to cover a topic on inner child work, relationships, intuition, or energetic boundaries, DM us on Instagram.