Tessa Beecroft founded Give A Ruck, an organisation set up to help everyone involved in rugby union deal with mental health issues.

Tessa tells us how her mental health struggles and her work as a physio with a rugby club drove her to set up Give A Ruck and what she aimed for it to do.

Have a listen as she explains the pride she takes in rugby union taking mental health issues more and more seriously, how Give A Ruck has helped rugby clubs build up their understanding of mental health issues and what her proudest moments are since setting up Give A Ruck. 

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