In this debut episode of "How Would I Know?" podcast, Nikki reflects on her journey to relaunching the podcast & the story behind the new name.

Nikki discusses the impact of identifying problems as problems and how the way we discuss our problems can affect our brain chemistry and sense of control. She emphasizes the importance of a solutions-focused approach when addressing challenges.

Overall, the episode explores the theme of perspective, problem-solving, and the importance of framing challenges in a way that fosters personal growth and positive change.

Enjoy!