RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Today I'll share something you probably haven't encountered before. I'll give you the MISSING KEY to meditation. After over 19 years of spiritual study and meditation practice, I realized there is one big puzzle piece missing from the way meditation is being practiced and taught today. And it's an important piece. In fact, it's THE most important of all the pieces. It's a key principle which the Buddha himself considered to be the most important part, and practically nobody talks about it anymore... but I came across it, and I'm about to share it with you.

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