🎙️ Episode 1: Trauma, Crisis & U 🎙️

Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking conversation, we dive deep into the complexities of mental well-being, trauma recovery, and practical tips for building resilience. Perfect for anyone looking to understand the mind-body connection and take charge of their health journey!