Covering all the aspects of 'FITNESS' .Divided into 4 essential parts
-PHYSICAL
-MENTAL
-EMOTIONAL
-SPIRITUAL
So here we'll be discussing and talking about all of those aspects.

Covering all the aspects of 'FITNESS' .Divided into 4 essential parts -PHYSICAL -MENTAL -EMOTIONAL -SPIRITUAL So here we'll be discussing and talking about all of those aspects.

EP:1-WHAT IS "PHYSICALLY" FIT AND TIPS TO GET IN SHAPE

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Wo mere sookhe kaagaz ki nami na smjh sake, poochhte hai aap rote nhi?.... INSTAGRAM- @berang_sa_rang

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EP:1-WHAT IS "PHYSICALLY" FIT AND TIPS TO GET IN SHAPE

EP:1-WHAT IS "PHYSICALLY" FIT AND TIPS TO GET IN SHAPE