Welcome back mystics! To celebrate the tenth episode of this podcast we will take a small break from heavy topics.  Our conditioning places an emphasis on success and reaching goals in order to validate our usefulness in society.  This often comes with living in a fast pace environment, making us prone to burnout, resulting in putting our mental wellness aside in order to keep moving.  This lifestyle we were born into is unsustainable.  In this episode we learn to cherish the present moment so we can value every step of the journey.  If you would like to share how you remain present during the journey you can email me at: [email protected]