With Wales playing Italy in the start of the 6 Nations, I sat down with Dillon Lewis and chatted all things Valleys Rugby, Blues, Wales, learning from the legends, and some funny stories along the way.

Loved doing this Episode, and thanks to Dillon for bringing the 'Fat Dragon Coffee' too :)

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Thanks to @BloomsEats and @FireFences on Insta', and the Cardiff Blues for the Heinekens!