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As women we are always taking care of everyone else - when will we start taking care of ourselves??
Last month I took the opportunity to meet up with friends and attend a Cathy Heller Retreat held in Boca Raton Flordia - it was epic!
This month I meet up with my friends via zoom to record this episode talking all about the retreat and our take aways - whether you went or haven’t been yet - this is a powerful episode to remind us all to take care of ourselves and you deserve to be in high vibe rooms of love and light.
In this special roundtable episode, Christine and four incredible guests — Casey, Christina, Shabana, and Teri — reflect on their time at Cathy Heller’s "The Infinite Yes" Retreat in Boca Raton, Florida.
If you’ve ever wondered what can happen when you step into a room full of like-minded people, this episode will speak directly to your heart.
From releasing old versions of self to rediscovering belonging, these stories remind you that you are never alone on your path to expansion.
In this episode, you’ll hear:
What inspired each woman to attend the retreat
Deep emotional breakthroughs that happened in sacred space.
How group healing mirrors personal transformation.
The power of saying no and honoring your own energy.
How retreat experiences help you embody your 2.0 self. Connect with today’s guests:
Christine Marcario — Life Coach | Host of Aligned and Abundant
Casey Taton — Host of InnerSpark Podcast | Founder of Little Moments Big Dreams Celebrations
Christina Summers — Host of Loving Your Life Again | Breathwork Facilitator & Money Mentor
Shabana Knight — Host of Organized Chaos Stories with Shabana | Mom of 3 and soulful storyteller|Coach, Healer and Friend
Teri Manley — Creator at Watermelon Tree Design, maker of cozy handmade crochet
A reminder that your next “yes” could change everything, and that healing is always magnified when done together.
From one heart to another — this conversation is your invitation to say yes to your own transformation.
All things Shabana Knight:
https://linktr.ee/shabana.knight
Sponsor — Happy Mail
💌 handwritten encouragement cards that spread kindness, not calories!
Happy Mail send $14.95 to my Venmo or Pay Pal in link tree above - include your email in memo line to receive email with details on how to get your happy mail sent within 24 hours! I greatly appreciate your support to help fund this podcast! All my love, Shabana
Join Cathy Heller's Community where all the amazing women like us hang!
$97 monthly: https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/87OhBLtqwFzNgnbB
By Shabana Knight5
1414 ratings
As women we are always taking care of everyone else - when will we start taking care of ourselves??
Last month I took the opportunity to meet up with friends and attend a Cathy Heller Retreat held in Boca Raton Flordia - it was epic!
This month I meet up with my friends via zoom to record this episode talking all about the retreat and our take aways - whether you went or haven’t been yet - this is a powerful episode to remind us all to take care of ourselves and you deserve to be in high vibe rooms of love and light.
In this special roundtable episode, Christine and four incredible guests — Casey, Christina, Shabana, and Teri — reflect on their time at Cathy Heller’s "The Infinite Yes" Retreat in Boca Raton, Florida.
If you’ve ever wondered what can happen when you step into a room full of like-minded people, this episode will speak directly to your heart.
From releasing old versions of self to rediscovering belonging, these stories remind you that you are never alone on your path to expansion.
In this episode, you’ll hear:
What inspired each woman to attend the retreat
Deep emotional breakthroughs that happened in sacred space.
How group healing mirrors personal transformation.
The power of saying no and honoring your own energy.
How retreat experiences help you embody your 2.0 self. Connect with today’s guests:
Christine Marcario — Life Coach | Host of Aligned and Abundant
Casey Taton — Host of InnerSpark Podcast | Founder of Little Moments Big Dreams Celebrations
Christina Summers — Host of Loving Your Life Again | Breathwork Facilitator & Money Mentor
Shabana Knight — Host of Organized Chaos Stories with Shabana | Mom of 3 and soulful storyteller|Coach, Healer and Friend
Teri Manley — Creator at Watermelon Tree Design, maker of cozy handmade crochet
A reminder that your next “yes” could change everything, and that healing is always magnified when done together.
From one heart to another — this conversation is your invitation to say yes to your own transformation.
All things Shabana Knight:
https://linktr.ee/shabana.knight
Sponsor — Happy Mail
💌 handwritten encouragement cards that spread kindness, not calories!
Happy Mail send $14.95 to my Venmo or Pay Pal in link tree above - include your email in memo line to receive email with details on how to get your happy mail sent within 24 hours! I greatly appreciate your support to help fund this podcast! All my love, Shabana
Join Cathy Heller's Community where all the amazing women like us hang!
$97 monthly: https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/87OhBLtqwFzNgnbB

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