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ep.10 : how important is self-care?
hey everyone, finally I'm back with episode 10! Since, we are all on our school breaks, it is the perfect time to do our self-care before school starts!! We are gonna discuss 12 ways of self-care taken from "Psychology Today". Hope you enjoy this episode xx
link of the article I discussed in this episode : https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself
my socials!!
personal IG : https://www.instagram.com/ameilialioe/
art IG : https://www.instagram.com/meimeizart/
youtube : https://www.youtube.com/channel/UCXZpbCQjcxbNzfpa2J8aKxw
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By Ameilia Lioehey everyone, finally I'm back with episode 10! Since, we are all on our school breaks, it is the perfect time to do our self-care before school starts!! We are gonna discuss 12 ways of self-care taken from "Psychology Today". Hope you enjoy this episode xx
link of the article I discussed in this episode : https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself
my socials!!
personal IG : https://www.instagram.com/ameilialioe/
art IG : https://www.instagram.com/meimeizart/
youtube : https://www.youtube.com/channel/UCXZpbCQjcxbNzfpa2J8aKxw