In this episode I go into detail about how adipose tissue is actually oxidized and some of the metabolic steps involved. I also cover three tips to fat loss that everyone that everyone trying to lose fat should implement. I hope you enjoy!

EP10: How is Fat Oxidized and 3 Tips For Fat Loss

Scientific-based evidence about nutrition, supplementation, health, gaining muscle, losing fat, physiology, exercise science, training techniques, and much more! This is a podcast about learning and being more than just what is told to you across media through an academic standpoint. Please feel free to contact me @metabolics_explained on Instagram to ask questions or to suggest new topics to be discussed!

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EP10: How is Fat Oxidized and 3 Tips For Fat Loss

EP10: How is Fat Oxidized and 3 Tips For Fat Loss