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Shantelle explains the importance of Iodine and they touch on Daniel's Carnivore Diet.
Source Citations:
https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
https://www.rsc.org/periodic-table/element/34/selenium#:~:text=Selenium%20is%20found%20in%20a,carbonate%20to%20release%20the%20selenium
https://www.zrtlab.com/blog/archive/brazil-nuts-as-a-selenium-supplement/
https://deannaminich.com/are-dietary-goitrogens-really-something-to-avoid/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3996147/
https://my.clevelandclinic.org/health/diseases/23417-iodine-deficiency#:~:text=They%20may%20order%20imaging%20tests,TSH)%20can%20indicate%20iodine%20deficiency
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7418102/#:~:text=Iodine%20deficiency%20is%20the%20most,patients%20with%20hypothyroidism%20and%20hyperthyroidism
https://www.zrtlab.com/blog/archive/excessive-sweating-athletic-performance-and-iodine-deficiency/#:~:text=Athletes%20performing%20at%20high%20intensity,nutritional%20supplements%2C%20or%20iodized%20salt
https://mineralseducationcoalition.org/minerals-database/iodine/#:~:text=Iodine%20is%20primarily%20retrieved%20from,iodine%20is%20from%20this%20source
https://chem.libretexts.org/Bookshelves/Biological_Chemistry/Supplemental_Modules_(Biological_Chemistry)/Carbohydrates/Case_Studies/Starch_and_Iodine#:~:text=Iodine%20%2D%20KI%20Reagent%3A%20Iodine%20is,an%20intense%20blue%2Dblack%20color
https://www.mountsinai.org/health-library
These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.
You can connect with us at:
- E-mail: [email protected]
- Instagram - https://www.instagram.com/untiltheysleep/
- Facebook - https://www.facebook.com/UntilTheySleep/
Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.
Credit to Bad Duck for Intro and Outro music - song Drifter
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By D&S DelgadoSend us a text
Shantelle explains the importance of Iodine and they touch on Daniel's Carnivore Diet.
Source Citations:
https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
https://www.rsc.org/periodic-table/element/34/selenium#:~:text=Selenium%20is%20found%20in%20a,carbonate%20to%20release%20the%20selenium
https://www.zrtlab.com/blog/archive/brazil-nuts-as-a-selenium-supplement/
https://deannaminich.com/are-dietary-goitrogens-really-something-to-avoid/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3996147/
https://my.clevelandclinic.org/health/diseases/23417-iodine-deficiency#:~:text=They%20may%20order%20imaging%20tests,TSH)%20can%20indicate%20iodine%20deficiency
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7418102/#:~:text=Iodine%20deficiency%20is%20the%20most,patients%20with%20hypothyroidism%20and%20hyperthyroidism
https://www.zrtlab.com/blog/archive/excessive-sweating-athletic-performance-and-iodine-deficiency/#:~:text=Athletes%20performing%20at%20high%20intensity,nutritional%20supplements%2C%20or%20iodized%20salt
https://mineralseducationcoalition.org/minerals-database/iodine/#:~:text=Iodine%20is%20primarily%20retrieved%20from,iodine%20is%20from%20this%20source
https://chem.libretexts.org/Bookshelves/Biological_Chemistry/Supplemental_Modules_(Biological_Chemistry)/Carbohydrates/Case_Studies/Starch_and_Iodine#:~:text=Iodine%20%2D%20KI%20Reagent%3A%20Iodine%20is,an%20intense%20blue%2Dblack%20color
https://www.mountsinai.org/health-library
These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.
You can connect with us at:
- E-mail: [email protected]
- Instagram - https://www.instagram.com/untiltheysleep/
- Facebook - https://www.facebook.com/UntilTheySleep/
Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.
Credit to Bad Duck for Intro and Outro music - song Drifter