We talk all things health and fitness with Kevin Bidlack who is a trainers at MAD Fitness.  We talk a out his journey in the fitness industry and we cover hot topics such as sitting, injury prevention, and some misconceptions about trainers.

We talk all things health and fitness with Kevin Bidlack who is a trainers at MAD Fitness. We talk a out his journey in the fitness industry and we cover hot topics such as sitting, injury prevention, and some misconceptions about trainers.

Ep:10 Meet Kevin Bidlack! Trainer extraordinair at MAD Fitness

Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life.  Join us as our doctors tackle many relevant problems facing you and the rest of society!

Health & Fitness

Fitness

Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life. Join us as our doctors tackle many relevant problems facing you and the rest of society!

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Ep:10 Meet Kevin Bidlack! Trainer extraordinair at MAD Fitness

Ep:10 Meet Kevin Bidlack! Trainer extraordinair at MAD Fitness