In this episode we have a powerful conversation with Mental Health Care Worker - Maddy from Headspace Mildura. We cover where you can go to access support, how Maddy looks after her own mental health and much more. If you enjoyed this episode, let us know by sharing a screen shot to your Instagram stories and tag us in @risewith_podcast - We love your feedback and always like know what resonates with you.Much love, Rhe & Ash - Here to help you unlock your truest potential.ps on board to once and for all make the conscious change to live abundantly.