This week is a special episode! The podcast table is turned, as Rick Jordan is interviewed by the hosts of the Fast Fit Podcast (including former All In guest, Doug Zucco). You’ll hear more of his story revealed than ever before, including how Rick’s extreme methods led to his hospitalization, and a new perspective on true health.

Listen in for:

• The healthy way to lose fat, and signs you may be doing more harm than good to your body
• At what age we usually lose the ability to shed fat on our own, and what resources we can use to lose the extra fat
• The missing element of many people’s weight loss journeys: knowledge. Just as important as dedication, you have to know what you’re doing to your body and have a plan in place

Documentary referenced: Fat, Sick, and Nearly Dead

 

Connect with Rick Jordan on Instagram, Facebook, Twitter, and LinkedIn (@mrrickjordan)

 

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Rick’s company: ReachOut IT

 

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