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EP10: Understanding You--Taking Stock of Your Life
There’s a saying that says, “Life is not measured by the breaths you take, but by the moments that take your breath away.” What are those moments? Do you have a few in mind already? When you have moments that stand out, they often align with elements that mean a lot to us. Documenting these moments can help you see your past in a different light.
In this episode, I will walk you through an exercise that will help you take stock of your life---what moments are defining moments that stand out, what accomplishments have you achieved, and we will discuss how this translates into a practice that helps you see how the components of your life can propel you forward with change.
Have an idea or learned something new? Share with me at [email protected]
or become part of a global community by following me on
Instagram at teachingfrombeyondthedesk
or TikTok at teachingfrombeyondthedsk (no 'e' in desk)
www.teachingfrombeyondthedesk.com
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By Laura DeMars
5
22 ratings
There’s a saying that says, “Life is not measured by the breaths you take, but by the moments that take your breath away.” What are those moments? Do you have a few in mind already? When you have moments that stand out, they often align with elements that mean a lot to us. Documenting these moments can help you see your past in a different light.
In this episode, I will walk you through an exercise that will help you take stock of your life---what moments are defining moments that stand out, what accomplishments have you achieved, and we will discuss how this translates into a practice that helps you see how the components of your life can propel you forward with change.
Have an idea or learned something new? Share with me at [email protected]
or become part of a global community by following me on
Instagram at teachingfrombeyondthedesk
or TikTok at teachingfrombeyondthedsk (no 'e' in desk)
www.teachingfrombeyondthedesk.com