"If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you." Aly Tadros has made bringing out what's inside her a daily practice, and she routinely writes what scares her, and has become a prolific songwriter after being inspired to do what she loved by Tucker Max seven years ago. We talk about her daily routine, her thirty days co-writing at songwriting mansion in LA and how she deals with blocks.