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Paula and Caitlin are VERY proud that they made it to Episode 10. Do them a solid and listen in to see how it went for them in May, won’t you? Reminder: they were focusing on work. Caitlin feels a bit like working working never stopping always working. AKA: she’s back to work full-on as we collectively emerge from the pandemic here in Canada, and she’s feeling the overwhelm. Paula is starting a side hustle and isn’t as far along as she has attended. Life happens, so what do they do about it, if anything? Some potential actions: do some meal prep, plan your week ahead of time, and learn the difference between self-care and soft-care. What helps you show up more fully in your life?
Caitlin’s personal actor checklist drew inspiration from this one.
Self-tape May is an idea from the podcast Audrey Helps Actors - check her out!
Caitlin read the book Creativity, Spirituality, and Making a Buck, by David Nichtern, and Paula just started The Cairo Trilogy by Naguib Manfooz.
By Paula Burrows and Caitlin McCarthy5
22 ratings
Paula and Caitlin are VERY proud that they made it to Episode 10. Do them a solid and listen in to see how it went for them in May, won’t you? Reminder: they were focusing on work. Caitlin feels a bit like working working never stopping always working. AKA: she’s back to work full-on as we collectively emerge from the pandemic here in Canada, and she’s feeling the overwhelm. Paula is starting a side hustle and isn’t as far along as she has attended. Life happens, so what do they do about it, if anything? Some potential actions: do some meal prep, plan your week ahead of time, and learn the difference between self-care and soft-care. What helps you show up more fully in your life?
Caitlin’s personal actor checklist drew inspiration from this one.
Self-tape May is an idea from the podcast Audrey Helps Actors - check her out!
Caitlin read the book Creativity, Spirituality, and Making a Buck, by David Nichtern, and Paula just started The Cairo Trilogy by Naguib Manfooz.